How To Stop Getting Blisters From Work Boots

 In Materials | Work Boots

Blisters from work boots are a common but preventable problem. Ensuring a proper fit and taking steps to protect your feet can make all the difference.

In this blog post, we share proven methods on how to stop getting blisters in work boots effectively.

Quick Summary

  • Ensure proper fit to avoid blisters from work boots.
  • Break in new boots gradually to prevent blisters.
  • Use moisture-wicking socks to keep feet dry.
  • Apply protective barriers like bandages or anti-blister balms.
  • Choose boots with adequate padding and support.

8 Methods to Prevent Blisters in Work Boots

Follow these guidelines to keep your feet comfortable and blister-free.

1. Ensure They Fit Properly

Boots should be snug but not tight, with enough room to wiggle your toes. The best time to try on boots is in the afternoon when your feet are at their largest.

2. Break In Your Boots

Wear your new work boots for short periods at home and gradually increase wearing time over several days or weeks to break them in. This helps the boots mould to your feet, reducing friction.

3. Wear the Right Socks

Opt for thick, moisture-wicking socks to keep your feet dry and provide additional cushioning. This helps prevent the formation of blisters.

For thick, sweat-absorbent socks, Bamboo Textiles is a reliable option.

4. Use Anti-Blister Products

Apply bandages, blister plasters, or tape to high-risk areas to prevent friction. Anti-blister balms and powders can also help reduce friction effectively.

5. Keep Your Feet Dry

Change your socks during the day if they become wet or sweaty. Ensure your boots are thoroughly dry before wearing them again if they get wet.

6. Choose Boots with Adequate Padding

Look for boots with padded collars and insoles for extra comfort. Adequate arch support is also essential to distribute pressure evenly.

7. Cross Laces Before Lacing the Eyelets

Crossing the laces before you lace the eyes helps stop shifting by putting tension lower on the foot.

8. Choose a Respected Brand

Blundstone 6inch Rotoflex Composite Safety Zip Boot 8561

Blundstone 6inch Rotoflex Composite Safety Zip Boot 8561

Investing in quality work boots can save you discomfort and money in the long run. Respected brands known for their comfort and durability include:


Why Do New Work Boots Cause Blisters?

New work boots often cause blisters due to stiffness and lack of foot adaptation, resulting in increased friction and pressure points.

Can Insoles Help Prevent Blisters?

Yes, quality insoles can enhance fit, provide better support, and reduce friction inside the boot, thereby preventing blisters.

How Long Does It Take to Break in Work Boots?

It varies depending on the boot material and design but generally takes a few weeks of gradual wear.

Final Tips

Preventing blisters from work boots is all about minimising friction and ensuring a proper fit.

By selecting the right boots, breaking them in properly, wearing appropriate socks, and using anti-blister products, you can significantly reduce your risk of developing blisters.

Browse our wide range of protective footwear from top brands, ensuring the best fit and support for your needs.

Looking for assistance or guidance with your workwear needs? We're here to help! Get in touch with our expert team using the form provided below.

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